Start from zero and progressively build your muscle memory on the home row.
Place your index fingers on F and J. Feel the small physical bumps on the keys to anchor your position.
Now use your middle fingers for D and K. Remember to return them to their home position immediately after pressing.
Use your ring fingers for S and L. Ring fingers can be quite stiff at first, take it slow.
Finally, deploy the pinky fingers on A and semicolon (;). Keep your wrists elevated.
Reach to the center keys. Left index for G, right index for H. Always snap back to F and J immediately.
Reach up to the top row while keeping your base anchored firmly on the home row.
Reach your index fingers up to R and U. Then quickly bring them back down.
Use your middle fingers for E and I. It's a quick push upwards.
Ring fingers reach up to W and O.
Pinky fingers reach diagonally up for Q and P.
A wider stretch for your index fingers. Left for T, right for Y.
Tackle the trickiest row. Curl your fingers downwards without moving your wrists.
Left index reaches down-right for V, right index reaches down-left for M.
Left middle drops to C, right middle drops to comma (,).
Left ring drops to X, right ring drops to period (.).
Left pinky drops to Z, right pinky drops to forward slash (/).
Left index reaches far down-right to B, right index reaches down to N.
Learn how to capitalize letters without breaking rhythm by using opposite shift keys.
Use your RIGHT pinky to hold Shift while typing letters with your LEFT hand.
Use your LEFT pinky to hold Shift while typing letters with your RIGHT hand.
Alternate gracefully. Remember: Left key = Right Shift, Right key = Left Shift.
The top numerical row and advanced flowing paragraphs to achieve total fluency.
Stretch from your left home row up to the numbers. 1(Pinky), 2(Ring), 3(Middle), 4(Index), 5(Index).
Stretch your right hand. 6(Index), 7(Index), 8(Middle), 9(Ring), 0(Pinky).
All rows and numbers combined in complex words.
Type this paragraph smoothly without looking. Don't rush; let the muscle memory do the work.